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Holiday Season Survival Kit
by Louise LeBrun / Author, Speaker, Educator and Founder of the WEL-Systems Institute
As much as the Holiday Season brings joy and great delight to many of us, others among us fall victim to the increasing pressures of spending money we don’t have, spending time with people we don’t want to be with, and eating and drinking much more than our body welcomes or can tolerate. We have become mindless - and sometimes reckless - in spending personal and financial effort and resources on rituals that have become meaningless for us. Yet, like hamsters on a wheel, we just don’t know how to get off!
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Turning Toward What You Want
By John Dennison / PeaceOptions.com
Transparency is probably a good thing, since it allows light to shine into dark places to bring needed change. But it sure makes living in these times a challenge. For that light reveals aspects of our systems, institutions, practices, beliefs, attitudes, and human interactions that don't serve us very well. In fact, much of what we see is triggering anger, resentment, and judgment, even though we probably knew much of what is now getting us so riled up about was happening all along. It's just now our noses are being rubbed in it, triggering responses from the release of pent-up energies that we have long suppressed. It's easy to get caught up in those emotions that we get dragged into conflict with the status quo. To some extent, those conflicts are necessary to break its hold upon us. But once we realize those old ways aren't doing us any favors, it's important to start putting more energy into what we want rather than just fighting against that which we don't.
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Herbal Ally - Now Remember Rosemary
by Susun S. Weed / Herbalist, Author, Founder of the Wise Woman Center and Ash Tree Publishing Rosemary (Rosmarinus officinalis) is an especially aromatic member of the mint family. When grown in dry, poor soils in hot areas, a little protected, but touched by the winds, rosemary rewards us with minerals, vitamins, and antiseptic, antibacterial volatile oils which extract easily into water, vinegar, alcohol, and fat. While evergreen, and thus usable at any time of the year, rosemary is considered most medicinal when flowering. A large pinch of dried rosemary in food acts as a preservative. A strong brew of the fresh or dried leaves makes a particularly effective wound wash. Rosemary is a traditional Christmas decoration - partly because it smells good, and partly because pruning rosemary back mid-winter makes it stronger and healthier.
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FEATURED EVENT |
GUIDED IMAGERY CERTIFICATION
January 26-28, 2012 Sedona, Arizona
Do you love Sedona? Do you want to learn expert, cutting-edge techniques for conducting guided imagery? Join us at the Sedona Creative Life Center for a fun, transformative and experiential 3-day certification course! You will be warmly welcomed, and receive thorough, loving instruction in every aspect of guided imagery by Mary Elizabeth Raines, internationally recognized expert and author. Learn how to conduct advanced guided imagery sessions for groups or individuals with confidence, competence and compassion. Certification is through the Academy for Professional Hypnosis Training. See this website or call (920) 867-3900.
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FEATURED EDUCATION |
Give the Gift of Inner Peace
this Holiday Season with this 2 for 1 Special from Transformation Meditation Online Institute
Gift a Course or CD and Get
a Free Download Course or CD for Yourself
Buy any or several of our home-study courses: Foundation Series, Teacher Training, Essence of Patanjali, or Bhagavad Gita, that are sent to you by mail, and you also will receive the downloadable versions for free.
When you purchase the printed course as a gift or share it with your friend, colleague or relation then you will you will both be eligible to receive a Certificate of Achievement. The printed course materials can be mailed directly to your friend's or to your address. You will receive the instructions for downloading your course by email.
Or purchase any CD recording to be mailed to you or your friend or relative as a gift and get a free download version for yourself.
To download our Free 5 Min. Doubt Free Meditation MP3 and For more information go to our website at transformedu.com
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FEATURED WEBSITE |
JukeBoxAlive.com
At JukeBoxAlive.com, you can use a multitude of music services. Upload music, listen to music, share music with your friends, and even make new friends. Most of the services are available with a free musician account and advanced features are available for less than 20 cents a day.
If you have music you want to share with the world, JBA is the perfect music promotion website for music marketing and exposure. You can sell CDs online, write a blog for your fans, and keep them up to date with your own online calendar. For more info see the website.
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